10 March 2012
Performance anxiety-what is it exactly? Performance anxiety is probably a euphemism for stage fright. In other words, it is raw fear while facing a crowd before which you are about to perform. It may be a speech, an interview, a sports activity or a social activity. Why it is called ‘performance anxiety’? Well, you are [...]
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20 February 2012
It is a known fact that spas are great places for relaxing physically. Not many are aware that spas can be very effective stress relieving places. Spas offer a wide range of health treatments that can also enhance one’s beauty. The word spa is derived from Latin “solus per aqua”, which means health through water. [...]
Posted in Stress Management0 Comments
16 February 2012
Business anxiety cannot distinguish between successful businesses with failing business. It takes over the men at the helm if they are vulnerable. Of all the types of anxieties, business anxiety is not easy to get rid of quickly through alternative curing methods. One can seek temporary relief from business anxiety with prescribed medicines while trying [...]
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03 February 2012
Dealing with breathing difficulties due to anxiety. Though people won’t believe, it is true that anxiety causes shortness in breath. My husband had complained several times of difficulty in breathing. Once, he was so afraid that I took him to hospital. After conducting all the tests, the doctor found nothing wrong with him physically. Further [...]
Posted in Breathing difficulty, Causes of Anxiety0 Comments
18 January 2012
My students like every other student are gripped with performance anxiety three months before the start of their board exams. I believe this applies to stage actors, public speakers and sportsmen. It is not easy to make them believe that they can get rid of their performance anxiety. Some of the symptoms that you [...]
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11 January 2012
Can you believe this? Not a single informative article on the subject, “anti anxiety drugs over the counter” in Squidoo, Hub Pages or Ezine Articles, the three most trusted sites for references. If you don’t believe me, do a search yourself and remember to put the quotes as above. What does this mean? Are there [...]
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